Michael Henry has made personal fitness and training his life's work.He attended Baltimore City Community as a walk on, and finish on Scholarshipat Claflin university in pursuit of a professional basketball career. Like anyperson going to the highest level would be a dream come true. Also, while in college Michael always guide people in what exercise would work and what exersice don't work for the general person. With that in mind Michael got his certification form the merritt athletic club,(NSPA). Also while claflin university Michael mentor kids that needed help in school, and also was apart of the 5-6 graders AAU program of orangeburg express coaching staff. With the movement of "TYBR" which is treat your body right. Everybody can relate upon treating your body right as a lifestyle. Here we want people to understand that this a lifestyle you can carry for the rest of your life.